British Wrestling Weightlifting for Sport CPD Workshop

Weightlifting for Sport Workshop

British Wrestling will be hosting a weightlifting for sport workshop. This workshop will cover the techniques of both the snatch and clean & jerk over a one day workshop. 

The first 2 hours will cover the assistant exercises of the snatch and how they can help different sports with an overview of the lift. The last 2 hours will cover the clean and jerk assistant exercises and an overview of the lift.

The tutor delivering this workshop is British Wrestling’s Development Manager. He also guest lectures on the University of Central Lancashire and Bolton University Master programme for Strength and Conditioning specializing in weightlifting.

If you have any questions please don’t hesitate to get in touch with British Wrestling.