British Wrestling will be hosting a new CPD workshop at our Academy in Salford. This is aimed at combat sport coaches such as wrestling/MMA/BJJ coaches or their assistant coaches looking to improve their knowledge. This workshop will help improve your understanding of strength and conditioning to improve your athlete’s performance and reduce chances of injury through good practice and technique.
The workshop is covering the following subjects:
- What is Strength and Conditioning?
- Roles and Responsibilities of an S&C coach
- Basics of weightlifting techniques and its benefits to wrestling and sport in general.
- Core areas of S&C including flexibility/mobility/weight training
- How to adapt movement patterns to training for a specific sport
- Working with other professionals
Tutor: Andreas Michaelas
British Wrestling’s Tutor delivering these workshops is Andreas Michaelas. Andreas is a Guest Lecturer for the University of Central Lancashire on the Master’s Degree Programme in Strength and Conditioning. He has also competed at a National and International levels holding multiple National Records for over 10 years.
From a coaching perspective, he has worked with numerous sports at both National and International levels including, Lacrosse, Football, Netball, Rugby, Wrestling and has worked with a number of other Universities to improve there Undergraduate and Masters Strength and Conditioning degree programmes.
This will be a BWA certified workshop, with a mixture of theory and physically based learning. A certification will be supplied upon completion. There will be limited places for the workshop so it will be operated on a first come first served basis. Please reserve your booking via your gomembership portal, please follow the ticket link here or via your log in details.
*BWA members get a discount of £25 off
If you have any questions, please contact us at education@britishwrestling.org.
